If you have ever wondered what causes cellulite, then this article is going to give you some information that will help you understand what causes cellulite. It will also tell you about cellulite treatments.

What Causes Cellulite?

There are two major reasons why cellulite forms. The first reason is an imbalance of sodium and potassium in your body. The second reason is a buildup of toxins. These toxins cause water retention in your body which is why you have cellulite.

Cellulite Treatments

There are many different ways to treat cellulite. Some people go to the doctor and ask them for a prescription medication. However, most of these medications do not work. They only make you feel worse. Instead of taking prescription medications, you should try natural remedies. Here are some natural remedies you can try:

1. Drink more water. This is one of the most important things you can do to fight cellulite. When you drink more water, your skin will become softer and smoother.

2. Eat foods rich in magnesium. Foods such as spinach, almonds, cashews, raisins, avocados, and dark leafy greens are rich in magnesium. Magnesium helps to flush out toxins from your body. You can also take a magnesium supplement if you do not like eating magnesium rich foods.

3. Take a bath. If you have cellulite on your legs, take a bath with Epsom salts. Epsom salts help to soften your skin.

4. Use a cellulite cream. There are many creams available online. Just search for “cellulite cream” on Google or Yahoo. Make sure the product you choose has ingredients that are all natural.

5. Exercise. When you exercise, your body releases toxins into your blood stream. Your body is trying to get rid of these toxins. This is how you get rid of cellulite.

6. Wear compression stockings. These are designed to squeeze the fat cells. When they are squeezed, the fat cells release toxins. This is how you eliminate cellulite.

7. Avoid processed foods. Processed foods contain chemicals that can clog your pores. This causes water retention in your body. When water retention occurs, it causes cellulite.

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