Cellulite, as we all know is a major concern for many women. It is not just about having that extra layer of fat under your skin but it also makes you look old and unattractive. The good news is that there are ways to get rid of cellulite. But first let us understand what cellulite is.

Cellulite is actually an excess of fat deposited in the subcutaneous layer of the skin. It can be seen on the skin surface as a dimpled appearance or as a lacy pattern of wrinkles. It is common in most women especially after the age of 30 and is often seen in areas like the buttocks, thighs, upper arms and lower abdomen. This condition can be caused by genetics and also by hormonal changes during pregnancy and menopause. Cellulite is also caused by poor diet and lack of physical activity.

It is not just about having that excess of fat under your skin but also makes you look older and unattractive. The good thing is that there are ways to reduce the cellulite. But before we start looking at how to get rid of cellulite we need to understand what causes it in the first place.

There are two main reasons why cellulite develops. One reason is because of poor circulation which means that the blood does not flow properly and this leads to the build up of fat cells. Another reason is that the connective tissues between the fat cells become weak. As a result, these fat cells push against each other and this results in cellulite.

Once you have understood what causes cellulite you will now be able to see how to get rid of cellulites. There are various ways to reduce cellulite and one of them is to use a cellulite cream. Cellulite creams contain anti-cellulite ingredients which help to reduce the appearance of cellulite. However, there are some side effects of using these creams and it is important that you know about them.

One of the side effects of using a cellulite cream is that they tend to cause skin irritation. If you have sensitive skin then you should avoid using these creams. You can also experience skin redness, itching, rashes and blisters.

Another problem with cellulite creams is that they tend to clog pores and lead to breakouts. If you suffer from acne then you should avoid using these products.

You can also try natural methods of getting rid of cellulite. One such method is to make sure that you get enough sleep. Getting enough sleep helps to increase blood circulation and this reduces the chances of cellulite. You can also eat healthy foods and exercise regularly.

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